Opening Act
* Free 30 minute Zoom Consultation
* 24/7 Email and Text Support (from the moment of hire) for anything you need.
* Access to VIP Client Portal with weekly uploads packed with evidence-based information on all things birthing. (I promise not to overwhelm you, just quick-reads and little tidbits of info.)
* Monthly Connection Calls
* 2 X In-Person Prenatal Visits (2 hours each) (aka 'Buffet of all-things-birth-prep!') where we cover: education on the physiological process of childbirth, what birth looks and feels like, partner support, how to navigate the medical system, and decision making surrounding your birth options.
* Birth Plan Prep (Vision & Preferences)
$1200-1450
Birth Doula Support Package
Main Event
* I will be by your side from start to finish!
* A 'treasure chest' of comfort measures and coping strategies, but the main tools I use are: My hands (for amazing hip squeezes.) My breath (as a yoga instructor it's our best coping tool in natural labour.) My body (literally shoulders to lean on, & figuratively my energy, calming nature, encouragement & motivation.)
*Use of my MAMA TENS MACHINE. These electrodes are 'all-the-rave' in birth! Use of my BIRTH POOL available for home births.
* Partner Support - Teamwork Makes Dreamwork! I don't replace your partner, we are a dynamic-duo working together to support you! I'm there to keep them hydrated, rested, and confident in the birthing process and your ability to birth your baby.
Encore
* I will be by your side for 1-2 hours after the birth to assist with first feeding, & get you settled in with your new baby.
The postpartum period is a time for physical recovery, rest and adjustment in your new family dynamic. I have your back for any support needed.
* 1 X Postpartum Visit (1-2 hours) to assist with anything you need (feeding, baby care, mama care, etc.)
* 24/7 access via text or email for 6 weeks for any further support you need from me.
book free consult
Book free consult
Book Free Consult
flexible payment plans available
$1200-1450
flexible payment plans available
+ GST
Wait! there's more!!!....
wait! there's still more!.....
+ GST
Main Event
Encore
Opening Act
All 3 Components of Birth Support
THe big day - YOUR birth!
preparation & anticipation
POSTPARTUM