By Lori Mork Congratulations! So, you’re having a baby!!!! What the heck to do now? First you choose your care provider. Do not take this task lightly. That is for a whole other blog on how to choose wisely. But to quickly recap your options for care providers in British Columbia are in the conventional […]

It’s time to break the vicious Cycle in Birth – reframing how we think about labour, and the fear/tension/pain surrounding it. When I talk to my doula clients about how they are feeling about their upcoming birth I almost always get the same answer. “I’m scared to death!” Or when asked what emotions they have […]