Passionate, genuine,
strong, and loyal!
Became a
Certified
Fitness Coach
Birth of Baby 1
1 month early,
hospital/doctor
long and hard, complicated and traumatic,
medicated,
tough postpartum
Birth of Baby 2
3.5 weeks late,
Midwife/Doula
short and easy, smooth sailing, 100% natural
(11 lb baby too!), bathtub birth,
pure bliss
(to note: both VERY different experiences,
both ended in healthy and happy humans!)
Finally able to commit full-time to being a Doula. Now that my own two children are fully grown (21 and 17), I get to support others with their Birth and Beyond!
Completed Certifications:
*Holistic Nutrition Coach
*200 HR Yoga Instructor (Pre/Postnatal specialty)
*Mindset Specialist
*Women's Hormones Specialist
it’s customized and non-judgemental
No two people, two births, or two babies are alike. Whether you birth at home or the hospital, with a midwife or a doctor, are medicated or natural, or every scenario in between, I support you, and I am here to help you.
I read people, and I am adaptable
Three decades of coaching people has helped me become a chameleon, and I mold my methods and energy to give you what you need. I can be the Tony Robbins ‘motivator,’ the Amy Schumer ‘good-times gal,’ the Carrie Bradshaw ‘reliable-bestie,’ the Energizer bunny, the nurturing ‘mama bear,’ or ‘cool as a cucumber,’ quietly observing.
I provide 100% commitment
This is my full-time gig! My kids are no longer ‘kids,’ and I have the time and energy to commit to being by the side of others as they embark on this grand adventure into parenthood!