provide facts on all sides of every decision
help you feel confident in making your own decisions
help you manage pain and discomfort
know the signs and stages of labour to help estimate which stage you are at
preach my views and opinions
make decisions for you
take away ALL pain or discomfort
time contractions
PREPARATION & ANTICIPATION
THE BIG DAY - YOUR BIRTH!
* I will be by your side for 1-2 hours after the birth to assist with first feeding, & get you settled in with your new baby.
The postpartum period is a time for physical recovery, rest and adjustment in your new family dynamic. I have your back for any support needed.
* 1 X Postpartum Visit (1-2 hours) to assist with anything you need (feeding, baby care, mama care, etc.)
* 24/7 access via text or emails for 6 weeks for any further support needed from me.
* 24/7 Email and Text Support (from the moment of hire) for anything you need.
* A VIP Client Portal with evidence-based information on all things birthing.
* Monthly Connection Calls by request
* 3-4 hours of In-Person Prenatal Education and Planning (aka 'Buffet of all-things-birth-prep!') covering:
- The physiological process of childbirth
- Stages of Labour
- What birth looks and feels like
- Partner Support
- Navigating the medical system
- Decision making surrounding your birth options
- Birth Plan Preparation (Helping you create a simple & clear medical directive of your vision & & preferences)
* Virtual Support during early labour
* Continuous in-person physical & emotional support during active labour
* A 'treasure-chest' of comfort measures and coping strategies, but the main tools I use are: My hands (for amazing hip squeezes).My breath (as a yoga instructor it's our best coping tool in natural labour.)
My body (literally shoulders to lean on, & figuratively my energy, calming nature, encouragement & motivation.)
* Use of my MAMA TENS MACHINE. These electrodes are 'all-the-rave' in birth!
*Partner Support - I'm there to keep them hydrated, rested, and confident in the birthing process and your ability to birth your baby. Teamwork makes dreamwork! I don't replace your partner, we are the dynamic-duo supporting you!
Knowledge
PATIENCE
CONFIDENCE
CALM
REASSURANCE
ENERGY
RESPECT