By Lori Mork 10 years ago, I became a Yoga Instructor. I was blessed to train under some of the best gurus in the industry, and also attend and watch some of the most amazing classes to strengthen my own teaching practice. This story is one that I have taken with me in life, but […]

By Lori Mork You’ve probably heard stories about someone giving birth on their closet floor or in their car on the way to the hospital. It goes something like this: Contractions came on fast and furious, and before they knew it, the baby made a sudden and dramatic debut. It sounds like a scene out […]

By Lori Mork A birth plan is a tool to help you get educated and organized on your options and preferences BEFORE the big day. It’s your “personalized wish list and ultimate road map through the entire process”. I love birth plans because it assists the person giving birth to: Birth plans also help to […]

By Lori Mork Some call it a mission statement, but I call it a way I want to act or BE as a Doula.  It’s the ‘space’ in which I want to help protect and provide a true birth experience for my clients. Or my vision of what I think it should be.  This blog […]